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Cancer Survivorship Newsletter

Lake Charles Memorial Health System |

LCMHS Quarterly Survivorship Support Newsletter: The Cancer Survivor’s Guide to Healthy Living

Issue 06 February 2025

Events for Survivors

Lake Charles Memorial believes that cancer care and support go beyond the clinical setting. We offer a number of events and support groups for patients and their families. To learn more, contact Ashley Rene, LMSW at 337-494-4644.

Living with

Peripheral Neuropathy

Neuropathy is irritation or damage to the nerves. Nerves are long, wire-like fibers in our body that send messages from one area of our body to another.  Peripheral nerves are 

FootAnkle Pain

how the brain communicates to the skin, muscles, and organs. They carry sensations (feelings) of temperature, pressure, and pain to the brain and control the movement of your arms and legs. Peripheral neuropathy happens when a nerve or group of nerves has trouble communicating with each other.

How long will peripheral neuropathy last?

  • It can be acute: meaning it happens during or shortly after treatment and lasts a few days.
  • It can be chronic: meaning it is long-lasting and continues during and after treatment.

Some people feel better within 6-12 months. Others have symptoms for a longer time, and symptoms become permanent for some people.

Peripheral neuropathy can become severe and can lead to injuries. Talk to your provider about how to stay safe while managing peripheral neuropathy.

What can I do?

  • Tell your care team immediately if you have any of the above symptoms. Treating nerve damage early, lowering the dose, or taking a break from the chemotherapy causing the problem may stop the symptoms from getting worse.
  • Wear gloves and warm socks, especially in winter.
  • Stay Safe! Since peripheral neuropathy may affect your mobility and ability to sense temperatures, it is important to take some simple measures to ensure your safety. Ideas include:
    • Always wear shoes both indoors and outside. 
    • If you have neuropathy in your hands, use knives, scissors, box cutters, and other sharp objects with care. 
    • Protect your hands by wearing gloves when you clean, work outdoors, or do any repairs. 
    • Make sure your house is well-lit. 
    • Keep a night light on in your room and along the path to the bathroom. 
    • Cover steps and bathtub/shower with a non-skid surface. 
    • Clear stairs and hall of objects
    • Mark the edge of the step with a bright color to help determine where the step ends. 
    • Use handrails. 
    • Tape down the edges of all throw rugs to avoid tripping. 
    • Before bathing and dishwashing, test the temperature of the water with an area of your body that is not affected by neuropathy. 
    • Always check your feet and shoes at the beginning and end of each day. Look for any redness, blisters, or open sores that you may not feel starting. 
  • If you have pain, your provider may recommend medications that are used to treat pain caused by nerve damage, such as Elavil, Pamelor, Neurontin, or Lyrica. These medications may have side effects and should be closely monitored by your care team.
  • Physical therapy can help with your balance, strength, and safety. Braces may be needed to help with extreme muscle weakness and instability.
  • Occupational therapy can help with fine motor coordination, such as writing, and therapists can help you adapt your home to accommodate changes in your situation.

Speak with your care team if you feel that you have symptoms of peripheral neuropathy so that you can create a plan of how to manage it.

References for this Article:

American Cancer Society. (2024). Peripheral Neuropathy. https://www.cancer.org/cancer/managing-cancer/side-effects/pain/peripheral-neuropathy.html

A Little Lagniappe...

Q: I have been feeling depressed and tired over the past few months lately, and I am unsure of how to improve my mood. Do you have any recommendations to help improve my mood? – From: Feeling Sad

A: During the winter months, it is not uncommon to feel sluggish and sad due to changes in the weather, cooler temperatures, and shorter days. This condition is usually called Seasonal Affective Disorder or SAD (also commonly known as Seasonal Depression). Usually, it presents as a loss of interest in activities, changes to your weight and appetite, difficulty sleeping, and withdrawal from social interactions. According to the National Institute of Mental Health, less time spent outdoors and less exposure to sunlight can cause a drop in the brain’s chemical serotonin, both of which can contribute to feelings of depression. The change in season can also affect the body’s level of melatonin, which plays a role in sleep patterns and mood. SAD is treated like other forms of depression. Suppose you think you might be experiencing SAD. In that case, you must talk with your oncology provider, who might recommend treatments like light therapy, medication, or connecting with a therapist.

Other lifestyle modifications can help patients and caregivers manage symptoms:

  • Expose yourself to natural sunlight as much as possible
  • Ask your provider about taking specific vitamins, such as vitamins D or B12
  • Connect with friends and loved ones who can boost your mood
  • Get enough sleep, eat nutritious meals, and drink plenty of water
  • Try incorporating light exercise (outside activities) into your routine, which can naturally boost your mood
  • Seek support when you need it.

References for this Article:

National Institute of Mental Health. (2023). Seasonal Affective Disorder. https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder

If you have a question for an upcoming newsletter, please email it to vorsot@lcmh.com. This question could be answered in an upcoming e-newsletter!

Lake Charles Memorial Hospital would like to welcome a new oncology provider to our team, Alisha Bernard, NP. She is a nurse practitioner with 15 years of experience in oncology, both as an oncology nurse for 10 years and as an advanced practice nurse practitioner for the past 5 years. She has been commuting to work in Lafayette for the past 5 years at a cancer center daily and has decided to join our team to provide oncology care to her community. She will work closely with Dr. Michael Bergeron in the medical oncology office to care for our oncology patients. She brings oncology experience to our team with a warm personality. We are incredibly excited to welcome her to our LCMH oncology team.

-Victoria Orsot, MSN, RN, OCN, AMB-BC, NPD-BC; LCMH Oncology Infusion Clinic Nurse Manager and Oncology Clinical Nurse Educator

  • “Today, I choose life. Every morning when I wake up, I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.” – Kevyn Aucoin
  • “There are two ways of spreading light: to be the candle or the mirror that reflects it.” – Edith Wharton

Resources

  • Triage Cancer- Triage Cancer is a national nonprofit that provides free education on legal and practical issues that may affect individuals diagnosed with cancer, their caregivers, and healthcare professionals. We do this through events, materials, and resources.
  • Understand Cancer Together- Find support and information about covering treatment costs and other expenses when living with cancer.

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